August 25, 2022
This week, we welcome our affiliate, 100 Days of Discipline, to share their approach to fitness, wellness, and aging gracefully. 100 Days Of Discipline are an incredibly passionate team of
February 24, 2022
Myocarditis has gained widespread media attention in the last few months. With February being Heart Month in Canada, we explore this important topic from a genetic perspective and share our
October 29, 2021
In celebration of Healthy Workplace Month in Canada, we thought to inspire you with some health challenge ideas to extend this healthy sentiment amongst your family and friends! Whether you’re
September 23, 2021
October isn’t just the month of pumpkin patches and haunted houses – it’s also Canada’s Healthy Workplace Month. During October, weekly activities are hosted in the office to empower employees
July 22, 2021
Join us as we speak with CARPe diem show host, Carmen Ruiz y Laza, about DNA testing for preventative health and longevity. On this episode of CARPe diem, our CEO,
June 29, 2021
Have you tried the keto diet and felt tired and sluggish instead of energetic and clear-minded? Did you struggle with getting your ketones high enough to stay in ketosis? How
March 2, 2021
In the past several years, social media and online health “gurus” like David Asprey have popularized the high-fat, low-carb ketogenic (or keto) diet as an effective way to lose weight
February 9, 2021
How has the pandemic changed the landscape in wellness and love? After nearly a year of nation-wide lockdowns, many of us have adopted a more secluded way of life. Dating
February 3, 2021
We all know there is no such thing as a “one-size-fits-all” diet. A new study shows that a personalized DNA diet may be the solution to finding a diet
After menopause, hormone levels stabilize at lower levels, marking the start of a new and powerful phase of health and vitality. While symptoms may lessen, your focus now shifts to
Menopause itself is actually just one single day. It’s the point when you’ve gone 12 consecutive months without a period. Everything leading up to that day is perimenopause, the true
Science has shown that one key process has a massive impact on your daily wellness. It’s called methylation, and it affects your mood, energy, and immune system. This guide will
Many people take Vitamin D supplements but still struggle with low energy or a weak immune system. The problem often isn’t the vitamin itself, but how your body is built
Your response to stress is not just a matter of personality, it is influenced by your DNA. One important factor is a common genetic variation called the COMT gene mutation.
The conversation about Alzheimer’s often starts with genetics, but it should end with empowerment. Your genes are only one part of the story. Lifestyle choices, environmental factors, and even epigenetic
The APOE gene often makes headlines for its link to Alzheimer’s disease. While that connection is real, it’s only a small part of a much bigger story. This gene is
Written by Marina Giokas Certified dnaPower Genetic Consultant and Health Biohacker Have you ever felt like something was wrong in your body, but you couldn’t figure out why? That was
Canadians are turning to DNA tests for answers about their ancestry, health, fitness and even legal matters. With DNA testing becoming more accessible than ever, you’re among the thousands to
Unlock the full potential of your health with dnaPower. Since 2008, we’ve empowered individuals to make smarter, data-driven health decisions. Discover the most comprehensive DNA testing for health and wellness today.
