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Latest Health and Wellness Information

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October 5, 2025

Science has shown that one key process has a massive impact on your daily wellness. It’s called methylation, and it affects your mood, energy, and immune system. This guide will

October 1, 2025

Many people take Vitamin D supplements but still struggle with low energy or a weak immune system. The problem often isn’t the vitamin itself, but how your body is built

September 23, 2025

Your response to stress is not just a matter of personality, it is influenced by your DNA. One important factor is a common genetic variation called the COMT gene mutation.

August 28, 2025

The conversation about Alzheimer’s often starts with genetics, but it should end with empowerment. Your genes are only one part of the story. Lifestyle choices, environmental factors, and even epigenetic

August 28, 2025

The APOE gene often makes headlines for its link to Alzheimer’s disease. While that connection is real, it’s only a small part of a much bigger story. This gene is

June 20, 2025

Written by Marina Giokas Certified dnaPower Genetic Consultant and Health Biohacker Have you ever felt like something was wrong in your body, but you couldn’t figure out why? That was

May 25, 2025

Canadians are turning to DNA tests for answers about their ancestry, health, fitness and even legal matters. With DNA testing becoming more accessible than ever, you’re among the thousands to

May 25, 2025

Some people are more likely to develop celiac disease due to their genetic predisposition. However, if you want to know whether you belong to that group, just do a Celiac

October 2, 2024

My Story Like every teenage girl, I just wanted to be lean and look good in a bikini. As a means to lose weight, I started skipping meals, taking fat