October 17, 2025
Menopause itself is actually just one single day. It’s the point when you’ve gone 12 consecutive months without a period. Everything leading up to that day is perimenopause, the true
September 8, 2020
Increasing rates of estrogen dominance in both men and women cause a great deal of concern. While diet and lifestyle factors play a significant role in balancing your sex hormones,
After menopause, hormone levels stabilize at lower levels, marking the start of a new and powerful phase of health and vitality. While symptoms may lessen, your focus now shifts to
Menopause itself is actually just one single day. It’s the point when you’ve gone 12 consecutive months without a period. Everything leading up to that day is perimenopause, the true
Science has shown that one key process has a massive impact on your daily wellness. It’s called methylation, and it affects your mood, energy, and immune system. This guide will
Many people take Vitamin D supplements but still struggle with low energy or a weak immune system. The problem often isn’t the vitamin itself, but how your body is built
Your response to stress is not just a matter of personality, it is influenced by your DNA. One important factor is a common genetic variation called the COMT gene mutation.
The conversation about Alzheimer’s often starts with genetics, but it should end with empowerment. Your genes are only one part of the story. Lifestyle choices, environmental factors, and even epigenetic
The APOE gene often makes headlines for its link to Alzheimer’s disease. While that connection is real, it’s only a small part of a much bigger story. This gene is
Written by Marina Giokas Certified dnaPower Genetic Consultant and Health Biohacker Have you ever felt like something was wrong in your body, but you couldn’t figure out why? That was
Canadians are turning to DNA tests for answers about their ancestry, health, fitness and even legal matters. With DNA testing becoming more accessible than ever, you’re among the thousands to
Unlock the full potential of your health with dnaPower. Since 2008, we’ve empowered individuals to make smarter, data-driven health decisions. Discover the most comprehensive DNA testing for health and wellness today.
