Join us as we speak with CARPe diem show host, Carmen Ruiz y Laza, about DNA testing for preventative health and longevity.
On this episode of CARPe diem, our CEO, Dr. Lois Nahirney, and show host, Carmen Ruiz y Laza, discuss the value of DNA testing to help you pinpoint:
- The exact diet your body needs for longevity.
- What type of supplements and vitamins you may need to support your body for healthy aging.
- A tailored fitness routine that helps you minimize injuries and optimize gains.
For more information on how you can start eating, exercising, and living for your DNA, click here.