May 22, 2020
When it comes to indulgences, cookies are at the top of our list. A classic chocolate chip cookie dipped into a glass of milk. Ah – it brings such joy
April 10, 2020
For many us that are working from home in self-isolation or quarantine, we’re finding creative ways to spend the extra time we now have. Whether it is a girls’ night
The conversation about Alzheimer’s often starts with genetics, but it should end with empowerment. Your genes are only one part of the story. Lifestyle choices, environmental factors, and even epigenetic
The APOE gene often makes headlines for its link to Alzheimer’s disease. While that connection is real, it’s only a small part of a much bigger story. This gene is
Written by Marina Giokas Certified dnaPower Genetic Consultant and Health Biohacker Have you ever felt like something was wrong in your body, but you couldn’t figure out why? That was
Canadians are turning to DNA tests for answers about their ancestry, health, fitness and even legal matters. With DNA testing becoming more accessible than ever, you’re among the thousands to
Some people are more likely to develop celiac disease due to their genetic predisposition. However, if you want to know whether you belong to that group, just do a Celiac
My Story Like every teenage girl, I just wanted to be lean and look good in a bikini. As a means to lose weight, I started skipping meals, taking fat
Dr. Alina Constantin is dedicated to empowering women and men to become their best selves at every age, and she believes that understanding your DNA is key to optimal health.
What gets you out of bed in the morning? I get out of bed at 4:30 a.m. for work. I get up always ready to accomplish my work day, my
Your DNA can reveal how your body processes certain foods, including dairy. If you have an MCM6 gene variation, you might be dealing with lactose intolerance, which affects the regulation
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