October 29, 2021
In celebration of Healthy Workplace Month in Canada, we thought to inspire you with some health challenge ideas to extend this healthy sentiment amongst your family and friends! Whether you’re
September 23, 2021
October isn’t just the month of pumpkin patches and haunted houses – it’s also Canada’s Healthy Workplace Month. During October, weekly activities are hosted in the office to empower employees
July 22, 2021
Join us as we speak with CARPe diem show host, Carmen Ruiz y Laza, about DNA testing for preventative health and longevity. On this episode of CARPe diem, our CEO,
June 29, 2021
Have you tried the keto diet and felt tired and sluggish instead of energetic and clear-minded? Did you struggle with getting your ketones high enough to stay in ketosis? How
March 2, 2021
A Keto or DNA Diet For Weight Loss: Which Is Better? Quick Answer: A 2020 peer-reviewed study found that a ketogenic diet produced faster initial weight loss (over 24 weeks),
February 9, 2021
How has the pandemic changed the landscape in wellness and love? After nearly a year of nation-wide lockdowns, many of us have adopted a more secluded way of life. Dating
February 3, 2021
We all know there is no such thing as a “one-size-fits-all” diet. A new study shows that a personalized DNA diet may be the solution to finding a diet
December 22, 2020
Our CEO, Dr. Lois Nahirney, shares her experience of becoming sick at the beginning of the COVID-19 lockdown – a suspected coronavirus infection. What she did to fight the virus
December 9, 2020
In this week’s empowering episode of the Healthy Helix, Lois and Nancy share a wealth of information about what you can learn from your DNA to take preventative action to
December 1, 2020
Welcome to another fascinating episode of “The Healthy Helix – Your Personalized Roadmap to Health.” In partnership with Inagene Diagnostics Inc., another innovative DNA testing company, we bring you weekly
