Latest Health and Wellness Information

Our Knowledge Centre: Microbiome

August 5, 2026

Whether you realize it or not, trillions of microorganisms are living inside your digestive tract. Together they form your gut microbiome—a complex ecosystem of bacteria, fungi, viruses, and other microbes

July 29, 2026

Interest in gut health has grown quickly in recent years, and science can explain why. Research continues to show that the trillions of microorganisms living in the digestive tract—collectively known

July 23, 2026

Scroll through social media, and you’ll quickly find countless influencers claiming they’ve discovered the secret to living longer. One person swears by intermittent fasting. Another insists on cold plunges, while

July 17, 2026

Most episodes of foodborne illness resolve within a few days. However, if you’re experiencing persistent diarrhea, bloating, fatigue, or unexplained digestive discomfort that continues for weeks, it may indicate something

July 16, 2026

When investigating chronic digestive complaints, brain fog, or persistent fatigue, the world of advanced stool analysis can feel polarizing. For years, before MapmyBiome was launched, the GI-MAP (Diagnostic Solutions Laboratory)

July 2, 2026

Understanding the Science Behind the Gut-Brain Connection When we think about mood, stress, and mental wellbeing, we naturally focus on the brain. However, research over the past two decades has

June 29, 2026

The trillions of microbes living in your gut may influence far more than digestion. Here’s what the science says — and how to take action. 🗓 June 2026⏱ 8 min

April 20, 2026

The gut microbiome may influence far more than digestion. Research suggests that changes in gut bacteria can affect inflammation, metabolism, gut barrier integrity, immune activity, and even mood. That means