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Latest Health and Wellness Information

Our Knowledge Centre: Wellness

July 16, 2026

When investigating chronic digestive complaints, brain fog, or persistent fatigue, the world of advanced stool analysis can feel polarizing. For years, before MapmyBiome was launched, the GI-MAP (Diagnostic Solutions Laboratory)

July 2, 2026

Understanding the Science Behind the Gut-Brain Connection When we think about mood, stress, and mental wellbeing, we naturally focus on the brain. However, research over the past two decades has

June 11, 2026

When you choose a gut test, you might focus on the price or the box. But the most important part is the technology the lab uses to read your DNA.

May 25, 2026

If you ignore lactose intolerance, the most likely result is not hidden damage to your body but recurring digestive symptoms that keep coming back every time lactose exceeds your personal

April 24, 2026

Every year on April 25th, people around the world celebrate DNA Day, a day dedicated to one of the most important scientific discoveries in human history: the structure of DNA.

April 23, 2026

Aging is influenced by more than just time. Genetics, DNA repair, oxidative stress, methylation, and lifestyle all play a role in how the body changes over time. Research suggests that

April 20, 2026

The gut microbiome may influence far more than digestion. Research suggests that changes in gut bacteria can affect inflammation, metabolism, gut barrier integrity, immune activity, and even mood. That means

April 15, 2026

Personal trainers, nutritionists, and wellness professionals are under more pressure than ever to deliver personalized results. Clients do not just want a generic meal plan or a standard workout split

March 16, 2026

Countless people waste hundreds of dollars on generic vitamins to fix their daily mental exhaustion. Unfortunately, those quick fixes fail when your body has a hidden chemical block. Because of

December 17, 2025

Millions of people battle anxiety without knowing the root cause is inside their cells. Research suggests that your genes control a huge part of your daily stress tolerance. A DNA