Often, we are told that excess weight is simply the result of a lack of willpower: overweight people overeat and exercise too little, period. We are told that weight loss
In the past several years, social media and online health “gurus” like David Asprey have popularized the high-fat, low-carb ketogenic (or keto) diet as an effective way to lose weight
How has the pandemic changed the landscape in wellness and love? After nearly a year of nation-wide lockdowns, many of us have adopted a more secluded way of life. Dating
We all know there is no such thing as a “one-size-fits-all” diet. A new study shows that a personalized DNA diet may be the solution to finding a diet
Meet Kelsey! Kelsey is a BCRPA Certified Personal Trainer, Registered Holistic Nutritionist and Emotional Eating Recovery Coach working in the health and wellness industry in the lower mainland since 2011.
Our CEO, Dr. Lois Nahirney, shares her experience of becoming sick at the beginning of the COVID-19 lockdown – a suspected coronavirus infection. What she did to fight the virus
In this week’s empowering episode of the Healthy Helix, Lois and Nancy share a wealth of information about what you can learn from your DNA to take preventative action to
Welcome to another fascinating episode of “The Healthy Helix – Your Personalized Roadmap to Health.” In partnership with Inagene Diagnostics Inc., another innovative DNA testing company, we bring you weekly
We’re celebrating our new partnership with Inagene Diagnostics Inc. by creating a series of informative and empowering videos and podcasts about genetic testing and personalized health. In “The Healthy Helix
Unlock the full potential of your health with dnaPower. Since 2008, we’ve empowered individuals to make smarter, data-driven health decisions. Discover the most comprehensive DNA testing for health and wellness today.
