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Personal Experience: Battling COVID and Boosting Immunity

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Our CEO, Dr. Lois Nahirney, shares her experience of becoming sick at the beginning of the COVID-19 lockdown – a suspected coronavirus infection. What she did to fight the virus and preventative steps she took to support her immunity. We hope to empower you with the knowledge of using natural remedies like medicinal herbs, lifestyle […]

Exploring the Link Between Genetics and Immune Health

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In this week’s empowering episode of the Healthy Helix, Lois and Nancy share a wealth of information about what you can learn from your DNA to take preventative action to keep you and your family safe. Lois, CEO of dnaPower, takes you through dnaPower’s new DNA immunity report, examining genes that play a vital role […]

Have Low Vitamin D? Here Are Four Genetic Reasons Why.

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Vitamin D is one of the most essential vitamins for bone development and immune health. Recently, there have been emerging studies looking at the role vitamin D plays in COVID-19 patients.​ A small scale study found that out of 216 hospitalized COVID-19 patients, 82% of them had vitamin D deficiency versus 47% found in the control […]

7 Genes That Play an Important Role in Immune Function

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While diet and lifestyle choices greatly impact how your immune system responds to invading pathogens, did you know that genes play an important role in immune function as well? Unique genetic factors may impact how well you process immune-supporting nutrients, manage stress and regulate inflammation. Individual variations in genes may influence how you respond to […]

4 Steps To A Healthy Digestive System

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Good health begins in the gut. The digestive system regulates vital functions such as hormone production, immune cell activity, and neurotransmitter production. Frequent digestive symptoms such as gas, bloating, acid reflux, indigestion, diarrhea, and constipation are signs of a compromised gut. What’s more, gut-related issues may manifest in other parts of your body, leading to […]

5 Antioxidants that Support Your Immune System

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The five key antioxidants that support your immune system include vitamin A, C, E, selenium and zinc. These antioxidants are vitamin and trace minerals that regulate cell damage from oxidative stress, mediate inflammation in the body, and manage infection from invading pathogens. Ingredients that contain high levels of antioxidants protect your cells against free radicals, […]

7 Ways To Boost Your Immune System Naturally

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Never before has health been more important. Understanding how to keep your immune system healthy is key to preventing infection and disease. Your immune system comprises a network of physical and biochemical processes that keep invading pathogens at bay.  One of the best ways to boost your immune system naturally is to eat nutritious food, […]