December 22, 2020
Our CEO, Dr. Lois Nahirney, shares her experience of becoming sick at the beginning of the COVID-19 lockdown – a suspected coronavirus infection. What she did to fight the virus
December 9, 2020
In this week’s empowering episode of the Healthy Helix, Lois and Nancy share a wealth of information about what you can learn from your DNA to take preventative action to
November 10, 2020
Vitamin D is one of the most essential vitamins for bone development and immune health. Recently, there have been emerging studies looking at the role vitamin D plays in COVID-19
June 17, 2020
While diet and lifestyle choices greatly impact how your immune system responds to invading pathogens, did you know that genes play an important role in immune function as well? Unique
May 15, 2020
Good health begins in the gut. The digestive system regulates vital functions such as hormone production, immune cell activity, and neurotransmitter production. Frequent digestive symptoms such as gas, bloating, acid
April 17, 2020
The five key antioxidants that support your immune system include vitamin A, C, E, selenium and zinc. These antioxidants are vitamin and trace minerals that regulate cell damage from oxidative
March 27, 2020
Never before has health been more important. Understanding how to keep your immune system healthy is key to preventing infection and disease. Your immune system comprises a network of physical
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