Our Knowledge Centre
July 23, 2026
Scroll through social media, and you’ll quickly find countless influencers claiming they’ve discovered the secret to living longer. One person swears by intermittent fasting. Another insists on cold plunges, while
July 21, 2026
Category: Brain Health | Est. read time: 6 min You didn’t get “high cortisol.” You got a Tuesday — and your DNA decided how hard it would hit. You’ve seen
July 17, 2026
Most episodes of foodborne illness resolve within a few days. However, if you’re experiencing persistent diarrhea, bloating, fatigue, or unexplained digestive discomfort that continues for weeks, it may indicate something
July 16, 2026
Ancestry. Fitness. Gut health. How you handle medication. There’s a DNA test for almost everything now, and DNA test prices in Canada are all over the map. So let’s cut
July 16, 2026
When investigating chronic digestive complaints, brain fog, or persistent fatigue, the world of advanced stool analysis can feel polarizing. For years, before MapmyBiome was launched, the GI-MAP (Diagnostic Solutions Laboratory)
July 15, 2026
Our eyes work hard every day. Whether we are reading, driving, working on the computer or enjoying time outdoors, they rely on a constant supply of nutrients to perform at
July 9, 2026
We all have that one friend. It’s 9:30 PM at a restaurant. They order a double espresso, drink it, go home, and immediately sleep for eight uninterrupted hours like a
July 2, 2026
Understanding the Science Behind the Gut-Brain Connection When we think about mood, stress, and mental wellbeing, we naturally focus on the brain. However, research over the past two decades has
June 29, 2026
The trillions of microbes living in your gut may influence far more than digestion. Here’s what the science says — and how to take action. 🗓 June 2026⏱ 8 min
