December 17, 2025
Your health is not entirely decided at birth. Science shows that only about 20% of your longevity is determined by your genes alone. The other 80% comes from your lifestyle
November 17, 2025
Many of us know that health conditions can run in the family. In fact, many health conditions are influenced by genes we inherit from our parents. DNA screening for genetic
October 27, 2025
Perimenopause marks the start of one of the most transformative stages in a woman’s life. These are the years leading up to menopause when hormones begin to shift and perimenopause
October 22, 2025
After menopause, hormone levels stabilize at lower levels, marking the start of a new and powerful phase of health and vitality. While symptoms may lessen, your focus now shifts to
June 20, 2025
Written by Marina Giokas Certified dnaPower Genetic Consultant and Health Biohacker Have you ever felt like something was wrong in your body, but you couldn’t figure out why? That was
July 10, 2024
Your DNA can reveal how your body processes certain foods, including dairy. If you have an MCM6 gene variation, you might be dealing with lactose intolerance, which affects the regulation
August 25, 2022
This week, we welcome our affiliate, 100 Days of Discipline, to share their approach to fitness, wellness, and aging gracefully. 100 Days Of Discipline are an incredibly passionate team of
February 24, 2022
Myocarditis has gained widespread media attention in the last few months. With February being Heart Month in Canada, we explore this important topic from a genetic perspective and share our
October 29, 2021
In celebration of Healthy Workplace Month in Canada, we thought to inspire you with some health challenge ideas to extend this healthy sentiment amongst your family and friends! Whether you’re
September 23, 2021
October isn’t just the month of pumpkin patches and haunted houses – it’s also Canada’s Healthy Workplace Month. During October, weekly activities are hosted in the office to empower employees
