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Exploring the Link Between Genetics and Immune Health

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In this week’s empowering episode of the Healthy Helix, Lois and Nancy share a wealth of information about what you can learn from your DNA to take preventative action to keep you and your family safe. Lois, CEO of dnaPower, takes you through dnaPower’s new DNA immunity report, examining genes that play a vital role […]

How to Interpret Your DNA Results: A Step-by-Step Guide

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Welcome to another fascinating episode of “The Healthy Helix – Your Personalized Roadmap to Health.” In partnership with Inagene Diagnostics Inc., another innovative DNA testing company, we bring you weekly episodes of empowering videos and podcasts that explore personalized wellness through the lens of genetic testing, preventative health, and personalized medicine. Last week, series hosts […]

Introducing Our New Video and Podcast Series: The Healthy Helix

We’re celebrating our new partnership with Inagene Diagnostics Inc. by creating a series of informative and empowering videos and podcasts about genetic testing and personalized health. In “The Healthy Helix – Your Personalized Roadmap to Health,” series hosts Lois Nahirney, CEO of dnaPower, and Nancy White, CEO of Inagene Diagnostics, discuss health through the lens […]

If You Have These Genetic Variations, Eat More Sprouts!

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The benefits of sprouts are endless. That’s why sprouted seeds, beans and grains are often regarded as nutrition powerhouses.  First off, they are packed with more vitamins, proteins, and fibre than regular seeds, beans, and grains. Sprouts are also known to improve digestion, heart health, and balance blood sugar. Sprouts are easy to grow at […]

4 Steps To A Healthy Digestive System

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Good health begins in the gut. The digestive system regulates vital functions such as hormone production, immune cell activity, and neurotransmitter production. Frequent digestive symptoms such as gas, bloating, acid reflux, indigestion, diarrhea, and constipation are signs of a compromised gut. What’s more, gut-related issues may manifest in other parts of your body, leading to […]

5 Antioxidants that Support Your Immune System

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The five key antioxidants that support your immune system include vitamin A, C, E, selenium and zinc. These antioxidants are vitamin and trace minerals that regulate cell damage from oxidative stress, mediate inflammation in the body, and manage infection from invading pathogens. Ingredients that contain high levels of antioxidants protect your cells against free radicals, […]

7 Ways To Boost Your Immune System Naturally

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Never before has health been more important. Understanding how to keep your immune system healthy is key to preventing infection and disease. Your immune system comprises a network of physical and biochemical processes that keep invading pathogens at bay.  One of the best ways to boost your immune system naturally is to eat nutritious food, […]

DNA Testing for Health: Separating Fact from Fiction

DNA testing for health and wellness is a new and rapidly expanding field. Here, we answer some of your most pressing questions about our DNA tests! 1. How are dnaPower tests different from a test that I could get at a naturopath or other health professional? DNA is your genetic blueprint. In other words, DNA […]