Your DNA can reveal how your body processes certain foods, including dairy. If you have an MCM6 gene variation, you might be dealing with lactose intolerance, which affects the regulation of the LCT gene responsible for producing lactase, the enzyme needed to digest lactose in dairy products. But don’t worry—managing lactose intolerance can be straightforward and […]
Myocarditis has gained widespread media attention in the last few months. With February being Heart Month in Canada, we explore this important topic from a genetic perspective and share our findings on how your genetics may hold valuable clues to your myocarditis risk, and what you can do to improve symptoms. There are increasing reports […]
The five key antioxidants that support your immune system include vitamin A, C, E, selenium and zinc. These antioxidants are vitamin and trace minerals that regulate cell damage from oxidative stress, mediate inflammation in the body, and manage infection from invading pathogens. Ingredients that contain high levels of antioxidants protect your cells against free radicals, […]
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