Our Knowledge Centre
December 17, 2025
Your health is not entirely decided at birth. Science shows that only about 20% of your longevity is determined by your genes alone. The other 80% comes from your lifestyle
November 17, 2025
Many of us know that health conditions can run in the family. In fact, many health conditions are influenced by genes we inherit from our parents. DNA screening for genetic
October 27, 2025
Perimenopause marks the start of one of the most transformative stages in a woman’s life. These are the years leading up to menopause when hormones begin to shift and perimenopause
October 22, 2025
After menopause, hormone levels stabilize at lower levels, marking the start of a new and powerful phase of health and vitality. While symptoms may lessen, your focus now shifts to
October 17, 2025
Menopause itself is actually just one single day. It’s the point when you’ve gone 12 consecutive months without a period. Everything leading up to that day is perimenopause, the true
October 5, 2025
Science has shown that one key process has a massive impact on your daily wellness. It’s called methylation, and it affects your mood, energy, and immune system. This guide will
October 1, 2025
Many people take Vitamin D supplements but still struggle with low energy or a weak immune system. The problem often isn’t the vitamin itself, but how your body is built
September 23, 2025
Your response to stress is not just a matter of personality, it is influenced by your DNA. One important factor is a common genetic variation called the COMT gene mutation.
August 28, 2025
The conversation about Alzheimer’s often starts with genetics, but it should end with empowerment. Your genes are only one part of the story. Lifestyle choices, environmental factors, and even epigenetic
