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Latest Health and Wellness Information
Canada’s Healthy Workplace Month: Corporate Activity Ideas
Wellness
September 23, 2021
October isn’t just the month of pumpkin patches and haunted houses – it’s also Canada’s Healthy Workplace Month. During Octobe...
CARPe diem Feature On JoyTV
Wellness
July 22, 2021
Join us as we speak with CARPe diem show host, Carmen Ruiz y Laza, about DNA testing for preventative health and longevity. On this episode of CARPe d...
Is It Safe to Stay on Keto Long-Term? Here are Nine Genes That Impact Your Keto Diet Success
Have you tried the keto diet and felt tired and sluggish instead of energetic and clear-minded? Did you struggle with getting your ketones high enough...
What is the APOE gene? And why should I care?
Brain Health
June 4, 2021
Does Alzheimer’s run in your family? Did you know just one variation of the APOE E4 genotype can double your risk of developing Alzheim...
Alzheimer’s Prevention: Understanding Your Potential Genetic Risks
Brain Health
April 21, 2021
Did you know you can learn your genetic risk potential for Alzheimer’s? Did you know Alzheimer’s prevention is possible through diet and lifes...
Four surprising reasons why you can’t lose weight (Hint: It has something to do with your genes)
Diet
March 24, 2021
Often, we are told that excess weight is simply the result of a lack of willpower: overweight people overeat and exercise too little, period. We are t...
A Keto or DNA Diet For Weight Loss: Which is better?
Diet
March 2, 2021
In the past several years, social media and online health “gurus” like David Asprey have popularized the high-fat, low-carb ketogenic (or ...
Finding Love and Health During A Pandemic
Wellness
February 9, 2021
How has the pandemic changed the landscape in wellness and love? After nearly a year of nation-wide lockdowns, many of us have adopted a more secluded...
Study Shows DNA Diet Outperforms Keto Diet For Weight Loss
We all know there is no such thing as a “one-size-fits-all” diet. A new study shows that a personalized DNA diet may be the solution to fin...
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