Understanding Menopause Through Your DNA: How to Thrive Through Change

Menopause itself is actually just one single day. It’s the point when you’ve gone 12 consecutive months without a period. Everything leading up to that day is perimenopause, the true transition when hormone levels begin to fluctuate and symptoms often appear. Many women face years of confusing perimenopause symptoms like hot flashes, sleep struggles, mood […]
What is Methylation? Your Guide to This Essential Health Process

Science has shown that one key process has a massive impact on your daily wellness. It’s called methylation, and it affects your mood, energy, and immune system. This guide will help you understand methylation in simple and practical terms. Learning about it is one of the most important things you can do for your long-term […]
The Vitamin D Receptor: Your Body’s “Sunshine Switch” Explained

Many people take Vitamin D supplements but still struggle with low energy or a weak immune system. The problem often isn’t the vitamin itself, but how your body is built to use it. The answer lies with a crucial part of your cells called the vitamin D receptor. This guide will explain the surprising connection […]
The COMT Gene Mutation: A Guide to Your “Warrior” or “Worrier” Gene

Your response to stress is not just a matter of personality, it is influenced by your DNA. One important factor is a common genetic variation called the COMT gene mutation. This gene plays a key role in regulating stress hormones and mood related brain chemicals. In this guide you will learn which version you may […]
A Guide to Alzheimer’s Prevention: Understanding Your Genetic and Epigenetic Risks

The conversation about Alzheimer’s often starts with genetics, but it should end with empowerment. Your genes are only one part of the story. Lifestyle choices, environmental factors, and even epigenetic changes—such as DNA methylation—play a powerful role in your brain health. This guide will help you understand the connection between genetics and Alzheimer’s, what DNA […]
What is the APOE gene? And Why Should I care?

The APOE gene often makes headlines for its link to Alzheimer’s disease. While that connection is real, it’s only a small part of a much bigger story. This gene is not inherently ‘good’ or ‘bad.’ It’s a gene with different variations (alleles) that can influence your health risks. To get the full picture, you have […]
How DNA Testing Helped Me Find the Real Reason for My Inflammation

Written by Marina Giokas Certified dnaPower Genetic Consultant and Health Biohacker Have you ever felt like something was wrong in your body, but you couldn’t figure out why? That was me for months. I felt tired. My brain felt foggy. I was bloated and uncomfortable. And some days, I had random flare-ups that didn’t make […]
How Much Does a DNA Test Cost in Canada Today?

Canadians are turning to DNA tests for answers about their ancestry, health, fitness and even legal matters. With DNA testing becoming more accessible than ever, you’re among the thousands to consider it. But, how much does a DNA test cost in Canada? Let’s break it all down for you. Average Cost of a DNA Test […]
Celiac Disease DNA Test: What is it? Explained!

Some people are more likely to develop celiac disease due to their genetic predisposition. However, if you want to know whether you belong to that group, just do a Celiac disease DNA test. It will help you find your answer. So, continue reading if you want to learn more about this disease and how dnaPower […]
Yanik Shea—My Journey from Weight Gain and Infertility to Health and Motherhood

My Story Like every teenage girl, I just wanted to be lean and look good in a bikini. As a means to lose weight, I started skipping meals, taking fat burners and going to the gym 6 days a week. With each passing month, the pounds would pack on. So, I’d restrict more calories and […]