dietPower + fitPower

Diet and fitness go hand in hand. Take a healthy, informed approach to your diet and training to develop the ideal program to optimize your health.

$599.00

Description

What you will learn

You can maximize your overall health by understanding the foods best suited to your genetic body type and the exercise program that will get you the best results. Take power over your health.

dietPower

Diet Management: How your body burns fat, your sensitivity to carbohydrates and insulin, your cholesterol regulation, and your protein requirements to help determine your optimum diet.

Weight Response: Your body’s ability to control body mass index (BMI).

Food Tolerances: Your tolerances to alcohol, sugar cravings, sweet and bitter taste, caffeine, salt,  lactose and gluten.

Food Taste and Preferences: Your preference to consume normal amounts of  caffeine, carbohydrates, fats, protein as well as your ability to prefer bitter, salt and sweet tastes including nicotine.

Vitamins and Supplements: Your need for vitamins including vitamin A, vitamin B6, vitamin B9 (folate), vitamin B12, vitamin C, vitamin D, vitamin E as well as your need for supplements such as Calcium, Iodine, Iron, Omega 3 and Omega 6 to stay healthy.

Reduce uncertainty and take a healthy, informed approach to your diet to optimize your weight and well-being!

fitPower

Power and Endurance: Your genetic ability for high-intensity aerobic and longer endurance activities.

Injury and Recovery: Your susceptibility to joint, ligament or tendon injuries. How effectively your muscles recover and repair after exercise and how your overall body recovers.

Exercise Performance: How well your body regulates blood pressure and utilizes energy during exercise. How well you break down nutrients for energy during exercise and how well you manage oxygen during exercise.

Exercise Response: Your body’s ability to regulate blood sugar due to exercise and how well you manage cardiovascular health.

Make your exercise count! Learn the workout routine that fits your body and will produce the best results for you.

 

dietPower + fitPower DNA Test Areas

dietPower
Diet Test Areas What it Tells You
Diet Management Carbohydrates Your ability to process carbohydrates in your diet
Cholesterol – HDL How well you regulate good cholesterol
Cholesterol – LDL How well you regulate bad cholesterol
Fat – Dietary Your ability to metabolize fats in your diet
Fat – Stored How well you burn the fats stored in your body
Fat – Monounsaturated How well you metabolize monounsaturated fats
Fat – Saturated How well you metabolize saturated fats
Insulin Your ability to regulate blood sugar
Protein How well your body uses protein from your diet
Weight Response Body Mass Index Your ability to regulate your body mass index
Food Tolerances Alcohol How well your body tolerates alcohol
Caffeine How well your body processes caffeine
Gluten How well you digest gluten in your diet
Lactose How well your body digests lactose from dairy products
Salt How well you metabolize salt
Sugar Craving Your ability to resist sugar cravings and sweet foods
Food Taste and Preferences Caffeine Preference Your preference to consume a normal amount of caffeine
Carbohydrate Preference Your preference to consume a normal amount of carbohydrates
Fat Preference Your preference to consume a normal amount of fats
Protein Preference Your preference to consume a normal amount of protein
Bitter Taste Your ability to taste bitter flavors and foods
Salt Taste Your ability to taste salt and salty foods
Sweet Taste Your ability to taste sweet flavours and foods
Smoking Behaviour Your ability to respond normally to nicotine
Vitamins and Supplements

 

Vitamin A How well you convert vitamin A for healthy growth and immune response
Vitamin B6 How well you process vitamin B6 for macronutrient metabolism
Vitamin B9 (Folate) How well you process folate for cell growth and healthy red blood cells
Vitamin B12 How well you process vitamin B12 for healthy nerve and blood cells
Vitamin C How well you process vitamin C for growth and development
Vitamin D How well you process vitamin D to support calcium absorption and cell growth
Vitamin E How well you convert Vitamin E for antioxidant and anti-aging benefits
Calcium How well your body absorbs calcium for bones, teeth and muscles
Iodine How well your body transports iodine to support thyroid function
Iron How well your body regulates iron for red blood cells to carry oxygen
Omega 3 Your ability to process Omega 3 for metabolism, brain health and reducing disease
Omega 6 Your ability to process Omega 6 to support inflammation and cell repair

 

fitPower
Fitness Test Areas What it Tells You
Power and Endurance Endurance Your potential to excel in endurance activities
Power and Sprint Your potential to excel in power, sprint and high-intensity activities
Injury and Recovery Ligament Strength How well your body maintains healthy ligaments.
Tendon Strength How well your body maintains healthy tendons.
Muscle Strength How predisposed you are for muscle strength and tone
Exercise Recovery How well you recover after exercise
Muscle Repair How well your muscles repair from physical activity
Exercise Performance Blood Pressure How well your body regulates blood pressure
Energy Availability How well you utilize energy during exercise
Energy Metabolism How well you break down nutrients for energy during exercise
Oxygen Uptake How well you manage oxygen during exercise
Exercise Response Blood Sugar Regulation How well your body regulates blood sugar due to exercise
Cardiovascular Health How well your body manages cardiovascular health
Ischemic Stroke Risk Have normal genetic risk for Ischemic Stroke

Reviews

There are no reviews yet.

Be the first to review “dietPower + fitPower”

Your email address will not be published. Required fields are marked *